True Hydration (Unsweetened)
True Hydration
Everyday hydration for healthy aging
Available in Two Refreshing Flavors
True Hydration (Unsweetened)
Price: $34.80True Hydration | Unsweetened Lemon Water Flavor
- True Hydration hydrates better than plain water
- Zero sodium
- Zero Sugar
- Zero Calories
- Zero Carbs
- Made with ultra-purified reverse osmosis waterย
- Electrolyte blend of potassium, magnesium, calcium and chloride
- Osmolality of 200 (meets World Health Organization recommendations)
- Recommended for DASH and low-sodium diets
- FSA/HSA Eligible
- Includes twelve 12 oz cans
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True Hydration (Sweetened)
True Hydration (Sweetened)
Price: $34.80True Hydration | Lemonade / Lemongrass Flavor
- True Hydration hydrates better than plain water
- Zero sodium
- Zero Sugar
- Zero Calories
- Zero Carbs
- Made with ultra-purified reverse osmosis waterย
- Electrolyte blend of potassium, magnesium, calcium and chloride
- Osmolality of 200 (meets World Health Organization recommendations)
- Recommended for DASH and low-sodium diets
- FSA/HSA Eligible
- Includes twelve 12 oz cans
Rethink your Drink
Water is essential, but just drinking more may not give your body the things it needs most. Many hydration products have the right idea โ get your body more electrolytes โ but the wrong execution. They rely on sugar and sodium to transport electrolytes, which only succeeds in hydrating around your cells
Getting electrolytes inside your cells requires a new approach.
True Hydrationโข is the answer.
It's a patent-pending formula that combines the right ingredients with a way to deliver them inside your cells for rapid absorption. We call it Cellular-Level Hydration (CLH), and consistent daily use can offer a level of hydration you've never felt before. Our customers have shared some of the ways True Hydration has been helping them (your experience may be different):
- Less frequent bathroom breaks
- Boosted energy levels
- Enhanced sleep quality
- Overall improved well-being
IV-Quality Water
The water in True Hydration is purified to remove impurities to the same level as water used to make an IV (99.999+% purity). This ensures it can effectively transport essential electrolytes and amino acids directly into your cells.
Proactive Hydration
Don't wait until your electrolytes are depleted to hydrate - daily, proactive hydration can help your body avoid the effects of dehydration and feel your best.
Amino Acids For the Win
Research shows that amino acids combined with potassium & magnesium electrolytes may be more effective at cellular hydration than solutions that rely on high amounts of sodium and sugar. True Hydration features Taurine, Glycine, and L-Serine.
The Right Osmolality
Osmolality measures the concentration of essential elements (like electrolytes in water), and plays a crucial role in determining what gets into your cells. True Hydration ensures this balance is just right, enabling quick and sustained absorption of vital hydration and nutrients at the cellular level.
What people are saying
Frequently Asked Questions
The biggest difference is that True Hydration does not rely on sodium or sugar to achieve effective hydration inside your cells.
There are patents on the water filtration system and process, as well as the drink formulation.
We've carefully selected sucralose for our sweetened version that allows for a desirable taste without adding calories or impacting blood sugar levels. The amount of sucralose used is minimal, staying well within FDA-approved safe limits (you would need to consume over 25 cans a day to exceed the maximum FDA recommended intake). We also offer an unsweetened version for those who prefer hydration without any sweeteners.
We use natural flavors like Lemon or Lemon Grass to flavor our product. Listing them as "Natural Flavors" is the standard for labeling of the products for any natural flavors that are not intended to have nutritional value.ย Our natural flavor is Vegan, Natural (not synthetic), and Non GMO.
Generally speaking, you would supplement your normal drinking with True Hydration, not completely replace it. Each person's individual needs and hydration levels are different, so please consult a health professional for your specific requirements.
Many customers have experienced the benefits of True Hydration after drinking 1-2 cans/day, although individual results may vary. See True Hydration customer testimonials to see what benefits others have experienced.
We use BPANI liners to ensure the safety and quality of all our hydration products. BPANI liners are used in food and beverage containers as an alternative to traditional epoxy liners. They are made of materials that do not contain BPA.
The ultra pure (99.9999+% pure) water used in True Hydration is a crucial part of what makes this product so effective at hydrating inside your cells. Aluminum cans are the best way to ensure we can preserve the osmolality needed to deliver rapid electrolyte absorption.
Yes, True Hydration is safe for children.
The University of California, San Diego (UCSD) is concluding a clinical trial for True Hydration. Results will be made available once the study concludes (anticipated in Q2, 2024).
While not classified as IV water, True Hydration features water that undergoes a rigorous purification process, ensuring low impurity levels comparable to those found in IV solutions.
Osmolality measures the concentration of essential elements (like electrolytes in water), and plays a crucial role in determining what gets into your cells. True Hydration features an osmolality of 200 (within the range recommended by the World Health Organization) to ensure optimal absorption speed, without cellular bloat.
Supporting Studies
1. Dmitrieva NI, Gagarin A, Liu D, Wu CO, Boehm M. Middle-age high normal serum sodium as a risk factor for accelerated biological aging, chronic diseases, and premature mortality. EBioMedicine. 2023 Jan;87:104404. doi: 10.1016/j.ebiom.2022.104404. Epub 2023 Jan 2. PMID: 36599719; PMCID: PMC9873684.
2. Nakamura Y, Watanabe H, Tanaka A, Yasui M, Nishihira J, Murayama N. Effect of Increased Daily Water Intake and Hydration on Health in Japanese Adults. Nutrients. 2020 Apr 23;12(4):1191. doi: 10.3390/nu12041191. PMID: 32340375; PMCID: PMC7231288.
3. Dmitrieva NI, Gagarin A, Liu D, Wu CO, Boehm M. Middle-age high normal serum sodium as a risk factor for accelerated biological aging, chronic diseases, and premature mortality. EBioMedicine. 2023 Jan;87:104404. doi: 10.1016/j.ebiom.2022.104404. Epub 2023 Jan 2. PMID: 36599719; PMCID: PMC9873684.
4. Roussel R, Fezeu L, Bouby N, Balkau B, Lantieri O, Alhenc-Gelas F, Marre M, Bankir L; D.E.S.I.R. Study Group. Low water intake and risk for new-onset hyperglycemia. Diabetes Care. 2011 Dec;34(12):2551-4. doi: 10.2337/dc11-0652. Epub 2011 Oct 12. PMID: 21994426; PMCID: PMC3220834.
5. Lau WY, Kato H, Nosaka K. Water intake after dehydration makes muscles more susceptible to cramp but electrolytes reverse that effect. BMJ Open Sport Exerc Med. 2019 Mar 5;5(1):e000478. doi: 10.1136/bmjsem-2018-000478. Erratum in: BMJ Open Sport Exerc Med. 2019 Apr 11;5(1):e000478corr1. PMID: 30899546; PMCID: PMC6407543.
6. Liska D, Mah E, Brisbois T, Barrios PL, Baker LB, Spriet LL. Narrative Review of Hydration and Selected Health Outcomes in the General Population. Nutrients. 2019 Jan 1;11(1):70. doi: 10.3390/nu11010070. PMID: 30609670; PMCID: PMC6356561.
7. https://www.webmd.com/digestive-disorders/water-a-fluid-way-to-manage-constipation
8. Tai CY, Joy JM, Falcone PH, Carson LR, Mosman MM, Straight JL, Oury SL, Mendez C Jr, Loveridge NJ, Kim MP, Moon JR. An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages. Nutr J. 2014 May 26;13:47. doi: 10.1186/1475-2891-13-47. PMID: 24884613; PMCID: PMC4052333.
9. Sollanek KJ, Kenefick RW, Cheuvront SN. Osmolality of Commercially Available Oral Rehydration Solutions: Impact of Brand, Storage Time, and Temperature. Nutrients. 2019 Jun 29;11(7):1485. doi: 10.3390/nu11071485. PMID: 31261904; PMCID: PMC6682936.
10. Tai CY, Joy JM, Falcone PH, Carson LR, Mosman MM, Straight JL, Oury SL, Mendez C Jr, Loveridge NJ, Kim MP, Moon JR. An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages. Nutr J. 2014 May 26;13:47. doi: 10.1186/1475-2891-13-47. PMID: 24884613; PMCID: PMC4052333.
11. Leiper JB. Fate of ingested fluids: factors affecting gastric emptying and intestinal absorption of beverages in humans. Nutr Rev. 2015 Sep;73 Suppl 2:57-72. doi: 10.1093/nutrit/nuv032. Erratum in: Nutr Rev. 2020 Sep 1;78(9):781. PMID: 26290292.
12. https://www.nccih.nih.gov/health/vitamins-and-minerals#:~:text=A%20number%20of%20minerals%20are,fluoride%2C%20manganese%2C%20and%20selenium.
13. Blau JN. Seeing and feeling headaches. Trans Med Soc Lond. 2005-2006;122:101-13. PMID: 21980760.
14. https://time.com/5646632/how-much-water-to-drink/
15. Houston MC, Harper KJ. Potassium, magnesium, and calcium: their role in both the cause and treatment of hypertension. J Clin Hypertens (Greenwich). 2008 Jul;10(7 Suppl 2):3-11. doi: 10.1111/j.1751-7176.2008.08575.x. PMID: 18607145; PMCID: PMC8109864.
16. Cleary MA, Sweeney LA, Kendrick ZV, Sitler MR. Dehydration and symptoms of delayed-onset muscle soreness in hyperthermic males. J Athl Train. 2005 Oct-Dec;40(4):288-97. PMID: 16404450; PMCID: PMC1323290.